Registered Mental Health Nurse (RMN) · EFTMRA Accredited
Nurse-led complementary care, tailored to you.
Combining 19 years of NHS mental health nursing and clinical practice with the gentle, transformative power of EFT and Matrix Reimprinting, moving from survival mode to active, everyday healing.
Recovery isn't a fixed destination
When you are living with the constant weight of anxiety, depression, or emotional distress, it can feel like you are permanently stuck in survival mode. I view recovery not as a clinical destination or a rigid "cure" but as a highly collaborative process of reclaiming your peace, your autonomy, and your daily well-being.
Throughout my 19-year career in NHS mental health services, I have learnt, practised, and refined a vast range of coping strategies and emotional recovery tools. In my private practice, I bring this deep wealth of frontline experience directly to you, paired with the gentle, accredited mind-body work of EFT and Matrix Reimprinting.
A gentle approach to emotional wellbeing
When we experience emotional distress, it can sometimes feel difficult to put everything into words. EFT (Emotional Freedom Techniques) and Matrix Reimprinting offer gentle, body-focused approaches that can complement talk-based support and provide a different way of working with difficult thoughts, feelings and experiences.
In my private practice, I use these approaches alongside my professional mental health experience, creating a safe, supportive space where you can explore what you’re experiencing at your own pace.
19 Years of NHS Experience
Guided by Mandy Philp, a Registered Mental Health Nurse (RMN) with nearly two decades of clinical frontline experience.
Accredited Somatic Therapies
Specialising in EFT and Matrix Reimprinting to heal the mind and body together, rather than just talking about the problem.
Flexible & Local
Available in-person in Hampshire or from the comfort of your own home via secure online video sessions nationwide.
Unhurried, Dedicated Care
Flat-rate 60 to 90-minute sessions mean we never rush your healing process.
Calming the nervous system, from the inside out
When we experience emotional distress, we often try to think our way through it. But our emotions can also affect how we feel physically, influencing our breathing, muscle tension and sense of safety.

EFT (Emotional Freedom Techniques) and Matrix Reimprinting are gentle approaches that aim to support emotional processing and help people develop a different relationship with difficult experiences.
These approaches can complement other forms of support, but they are not a replacement for appropriate medical or psychiatric care. If you’re currently under the care of a doctor or mental health professional, Mandy is happy to work alongside them where appropriate.
Gentle tapping on acupressure points paired with a spoken focus on the feeling or memory that needs releasing - calming the body's stress response.
Matrix Reimprinting
A gentle, guided approach that works with the thoughts, beliefs and emotions connected to difficult memories. It aims to help you develop a different perspective on past experiences and reduce the distress they may cause in the present.
You don't have to carry it alone, and you don't have to figure it all out today. Sometimes healing starts with a single, gentle step - and a conversation is enough to begin.
What Mandy can help with
If strong or overwhelming emotions arise during a session, Mandy’s experience as a Registered Mental Nurse (RMN), NHS background and clinical training help her provide compassionate, professional support with your wellbeing and safety in mind
Anxiety and stress
Trauma and difficult memories
Low self-esteem and confidence
Phobias and specific fears
Grief and loss
Limiting beliefs
Sleep difficulties
Performance anxiety
Emotional eating
Anger and overwhelm
Repeating relationship patterns
If strong or overwhelming emotions surface during a session, Mandy's clinical crisis training and NHS experience means you'll always be in good hands.
Not sure if this is right for you?
That's exactly what the free 30-minute discovery call is for - no pressure, just a chance to talk it through together.
Credentials you can trust
"This blend of NHS clinical experience and specialist training means you're working with someone who understands both the science of mental health and the gentle, effective tools that help you heal."
NMC Registered
Registered Mental Health Nurse, adhering to strict UK professional standards and regular revalidation.
EFT Practitioner
Trained in Emotional Freedom Techniques with Karl Dawson.
Matrix Reimprinting
Trained directly with Karl Dawson, founder of Matrix Reimprinting.
EFTMRA Accredited
Accredited with the EFT & Matrix Reimprinting Association.
Insured & DBS Checked
Fully insured with an enhanced DBS check, for your peace of mind.
Where to find me
In person- Cranberry Wellbeing Centre, First Floor, 67 Leigh Rd, Eastleigh SO50 9DF (opposite The Point).
Online- wherever you are, via video call. All you need is a quiet space and a stable connection.
Fees & sessions
Individual session
60-90 minutes
£80
Block of 3 sessions
Save against single-session rate
£210
Block of 6 sessions
Best value for deeper work
£400
Discovery call
30 minutes, no obligation
FREE
- Payments are made securely via bank transfer prior to your session.
- 24 hours' notice is kindly requested to reschedule or cancel. No-shows will forfeit the booking fee.
Your path to peace starts with a conversation
You don't have to figure everything out today. Let's take the first step together, with a quiet, confidential, and completely free chat.